Optimize your body. Optimize your life!

The thing we live for is to make the most out of each and every day. Whether it's going out for a surf, or challenging our mind, we want every day to be treated like it could be our last! For us that starts from the inside, feeding our bodies with the right nutrients gives us the energy to feel and act our best!

About us

BUZZD is the brainchild of two health loving, energetic kooks that strive to get the most out of their recipes and life.  At BUZZD, we like to keep our products simple.  Wholesome ingredients you can actually pronounce, and flavours you'll be excited to add into your daily routines.  Whether it's making breakfast on a laid back summer morning, or working towards a new personal best, let us help you get the most out of it. 

Our products were made in our kitchen and are a staple in our every day routine! After seeing the amazing effects our blends have had on our bodies, we knew we had to share our recipes with all of you. We believe the right product starts with the right ingredients and that's why all of our ingredients are locally sourced, organic and non-GMO.

We are a small business located in Toronto, Ontario. We are so passionate about what we do and we take the time to hand-craft every blend, and only work with the best local suppliers! Thank you from the bottom of our hearts for supporting us!

If you want to get in touch, we would love to hear from you! You can email us at hello@buzzdnutrition.com



Lauren is a lover of all things outdoors, and consistently seeks for different ways to optimize her body so that she’s able to tackle her next adventure! Whether it’s first tracks at the local mountain or camping in the backcountry, Lauren is first in line.  She learned that in order to feel good and perform at her best, she had to take care of her body, starting from the inside.  This began a passion for healthy eating and natural foods which continues to be a huge part of her daily life.

Lauren also brings the brains to the operation! Her analytical side helped guide her to a Civil Engineering degree from Queens University and an MBA from UNSW in Australia.  She manages BUZZD finances, operations and social media!



Alex has been passionate about health and wellness for as long as he can remember! Having played competitive sports from a young age, he quickly realized how important diet and nutrition were to performance and recovery.  In his past time he enjoys competing for waves with Lauren out in the surf and adding new countries to his list of places travelled.

Alex is the product Guru! After studying Kinesiology at Laurier, he furthered his knowledge by becoming a Certified Strength and Conditioning Specialist (C.S.C.S).  He understands how the body works and more importantly, what our bodies need in order to THRIVE! He is our master chef, and hand selects each ingredient to ensure each blend is nothing short of perfection!



Winston is arguably the most important member of BUZZD! Winston loves to chase squirrels, chomp sticks and make new friends! Winston wants his parents to always be able to run and play with him, so he is a major advocate for all his favourite hoomans eating well and staying healthy!

Winston is our CPO (Chief Playful Officer) and always reminds Lauren & Alex to get outside for walks, and not work toooo hard.

Locally sourced ingredients

High quality ingredients are our top priority at BUZZD. Everything is sourced locally, Organic, non-GMO and all natural! We work with only the best local suppliers, and hand-craft each and every blend, straight from our kitchen, to yours.